Meditate with me:

The Benefits of Yoga Nidra

Improves Quality of Sleep

Promotes Deep Physical & Emotional Healing

Reduces Stress & Anxiety

Increases Concentration, Memory & Creativity

“Specialized in Yoga Nidra, Tibetan Energetic Healing, and Iyengar Yoga, I teach and share what I’ve experienced in private or group sessions. I’ve found my purpose in teaching yoga and helping others finding their way back to their bodies and heart, to live a healthy and joyful life. All of my being is here to share this with you. I am forever grateful for the teachings that were passed on to me and I humbly share the ancient wisdom of the masters with you.” – Nathalie.